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Plyo Step is a downloadable e-book from Lee Taft's Coaches Clipboard Sports Performance Guides. The purpose of this Plyo Step guide is to give coaches a quick resource in which they can use to educate themselves on a different way of teaching first step acceleration.
This quick guide covers:
- A brief discussion about the Plyo Step
- Research on the Plyo Step
- The "Other Method"
- Individual drills to reinforce the Plyo Step
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| $20 |
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| Coaches Clipboard - Plyo Step E-Book |
$20 |
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