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| America’s youth is bursting with untapped potential and Lee is just the trainer they need to coach them to a win.
Lee's 7 points will help youth to deal with the various situations that come up in life. You see, there is not just one solution for every problem. The 7 points are not the solution
directly, they are the foundation that will help you organize your thoughts,
create a plan, and then know how to handle any situation. |
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$11.95
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Body Weight Strength Training is a downloadable e-book from Lee Taft's Coaches Clipboard Sports Performance Guides. The purpose of this Body Weight Strength Training guide is to share the importance of body weight strength training, its value in a fitness program and to give you a large variety of exercises and descriptions for you to choose from.
In this guide you will find:
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What is body weight training?
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Tons of body weight exercises
and descriptions listed by body parts.
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Basic guidelines to designing a body weight program.
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Ways to make body weight exercises more intense.
This guide is 21 pages in
length.
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$20.00
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The Hip Turn is a down-loadable e-book from Lee Taft's Coaches Clipboard Sports Performance Guides.
This quick guide covers:
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What is the Hip Turn.
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Why it is a natural movement.
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What are the advantages of the Hip Turn.
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Drills to reinforce the Hip Turn.
This Coaches Clipboard guide is 8 pages and jam-packed with information.
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$20.00
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Olympic Style Lifting and Explosive Training is a downloadable e-book from Lee Taft's Coaches Clipboard Sports Performance Guides. This resource
guide includes many exercises and techniques of Olympic Lifting, as well as other forms of Explosive Training.
In this guide you will find:
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Reasons to teach Olympic Lifts.
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How to teach Olympic Lifts.
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Explosive exercises and their descriptions.
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Program Design.
Olympic Style Lifting and Explosive Training e-book from Lee
Taft's Coaches Clipboard Series is easy to follow, simple to read and includes straightforward information valuable to you training program.
This guide is 22 pages in length.
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$20.00
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Plyometric Progressions is a downloadable e-book from Lee Taft's Coaches Clipboard Sports Performance Guides. This resource guide includes many upper body and lower body plyometric exercises and their progressions.
This quick guide covers:
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A brief discussions about
plyometircs.
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Beginner to Advanced level exercises.
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Jumping and Landing Exercises.
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Includes tons of full color images.
The Plyometric Progressions Coaches Clipboard is 28 pages jam-packed with practical information.
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$20.00
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Plyo Step is a downloadable e-book from Lee Taft's Coaches Clipboard Sports Performance Guides. The purpose of this Plyo Step guide is to give coaches a quick resource in which they can use to educate themselves on a different way of teaching first step acceleration.
This quick guide covers:
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A brief discussion about the Plyo Step.
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Research on the Plyo Step.
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The "Other Method".
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Individual drills to reinforce the Plyo Step.
The Plyo Step Coaches Clipboard 8 pages and however jam-packed with information.
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$20.00
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Learn all the newest training techniques to drastically improve reaction, acceleration, speed, quickness and body control with you first line of defense-THE INFIELDER.
A "must-have" e-book program for athletes, coaches and trainers to learn fundamental movement techniques to improve explosive speed and quickness. Techniques and drills are explained to help athletes move as efficiently as possible. A six week training program
will guide you through a step-by-step approach.
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$21.00
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